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Support Tailored to Your Unique Journey
Individual Psychological Support
Personalised one-on-one support to help you feel more balanced, understood, and in control.
Your journey starts with a single conversation.
PRICING TABLE
Individual Sessions Options
Basic
550 EGPPer session
Recommended for individuals seeking quick clarity, targeted support, and focused check-ins between sessions.
- ZOOM Video Call platform
- Session Duration 40 Minutes
- Worksheets & PDFs
- Access to Online Resources (Text & Audio)
- Quizzes & Flash Cards
- Personalized Support Plans
COMPREHENSIVE
750 EGPPer session
Recommended for individuals committed to personal growth who want structured support, clear goals, and actionable tools each month.
- Google Meet Video Call platform
- Session Duration 60 minutes
- Everything in Basic PLUS:
- Monthly Goal-Setting Consultation
- Mindset & Habit Tracker
- Accountability Check-ins
- + A lot More
JOIN OUR COMMUNITY
What you can expect
In our sessions, we create a supportive environment where your thoughts and feelings can be expressed without judgment. Together, we will:
- Identify patterns that may be hindering your growth
- Develop personalized coping strategies
- Work through difficult emotions and experiences
- Build on your existing strengths
- Set meaningful goals and track progress
- Implement evidence-based techniques for lasting change
Each session is tailored to your specific needs, moving at a pace that feels comfortable for you while gently encouraging growth and positive change.
What’s Covered
Clarity on What’s Included
Each package is built to give you focused support, helpful resources, and clear expectations — no surprises.
| Category | Essential | Extended | Comprehensive | Gold Mine |
|---|---|---|---|---|
|
CORE SESSIONS FEATURES |
||||
|
Video Call Platform |
Zoom |
Google Meet |
Google Meet |
Google Meet |
|
Session Duration |
40 min |
75 min |
90 min |
75 min (12 Sessions) |
|
Fixed Schedule |
Yes |
Yes |
Yes |
No (Flexible) |
|
Sessions Cancellation |
No |
No |
No |
Yes (Up to 1 Time/Week) |
|
LEARNING AND SELF-DEVELOPMENT RESOURCES |
||||
|
Worksheets & PDFs |
Yes |
Yes |
Yes |
Yes |
|
Access to Online Resources (Text & Audio) |
1 Resource/Month |
5 Resources/Month |
10 Resources/Month |
Unlimited Access |
|
Quizzes & Flash Cards |
No |
Limited Access |
Limited Access |
Unlimited Access |
|
Video Mini-Courses |
No |
No |
Yes |
Yes |
|
Client Portal Access |
No |
No |
Yes |
|
|
ONGOING SUPPORT AND ASSISTANCE |
||||
|
Priority Support |
No |
No |
No |
Yes |
|
On-Demand SOS Call (15 Min/Week) |
No |
No |
No |
Yes |
|
Voice Note Support |
No |
No |
Yes |
Yes |
|
Daily Text Support |
No |
No |
No |
Yes |
|
Morning or Evening Routine Guidance |
No |
No |
No |
Yes |
|
GROWTH AND DEVELOPMENT |
||||
|
Personalized Growth Plan |
No |
No |
Yes |
Yes |
|
Monthly Goal-Setting Consultation |
No |
No |
Yes |
Yes |
|
Accountability Check-ins |
No |
No |
No |
Yes |
|
Mindset & Habit Tracker |
No |
No |
Yes |
Yes |
|
COMMUNITY AND EXCLUSIVE MEMBERSHIP PERKS |
||||
|
Weekly Newsletter |
Yes |
Yes |
Yes |
Yes |
|
Discount on Future Programs/Retreats |
No |
No |
No |
Yes |
|
Private Community Access |
No |
No |
No |
Yes |
|
Monthly Live Q&A or Coaching Call |
No |
No |
No |
Yes |
Real Support. Real Change.
You Don’t Have to Carry It Alone
You're Not Alone in This.
Life gets heavy sometimes — anxiety, stress, or emotions you can’t name. It’s okay to feel stuck, but you don’t have to stay there.
What We Can Do for You
This is your space — free of judgment or pressure.
Your support specialist is here to help you explore what’s underneath the surface and build healthier patterns for everyday life.
It Starts with One Conversation
You don’t have to have it all figured out. You just have to start. Our therapist is here to guide you — at your pace, in your way.
How we can help you
Focused Support for Real-Life Struggles
Our individual support sessions are tailored to help you work through what’s most present in your life — at your pace, in a way that feels right for you.
Access to
Online Resources
As part of your individual support package, you'll gain access to carefully curated resources that complement our work together:
- PDF Workbooks & Self-reflection exercises
- Guided journaling prompts
- Audio coaching & Guided meditations
- Mini video Lessons on key psychological concepts
- Self-assessment tools
- Habit trackers & Planners
A Journey of Personal Growth and Healing
Life presents us with challenges that can sometimes feel overwhelming. Whether you're navigating stress, anxiety, emotional struggles, or seeking personal growth, my individual psychological support services provide a safe, confidential space for exploration and transformation.
- Our Approach
Our Approach
I believe that everyone has the inherent capacity to heal and grow with the right support. Our approach is compassionate, practical, and evidence-based, combining warmth with scientific understanding. I work collaboratively with you to develop insights, strategies, and skills that foster resilience and well-being.
During our work together, we'll explore your unique experiences, thought patterns, and emotional responses while developing practical tools to help you navigate life's challenges with greater ease and confidence.
Payment & Cancellation Policy
- Prices are per session and subject to change
- Payments must be made before or at the time of the session
- 48-hour notice required for cancellations or rescheduling
- The services provided are for guidance and support purposes and do not constitute medical treatment
